ThinnerTimes Logo
 
Register Groups Blogs Photos Chat Members Calendar Search Today's Posts Mark Forums Read Help
  ThinnerTimes Forum
 

Advanced Search
Member Search
 
 

Go Back   ThinnerTimes - Gastric Bypass and Lap BandŽ Forum > Gastric Bypass Forums > (GB) Nutrition > Recipes

Recipes Share your favorite recipes!

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-31-2007, 06:18 PM   #1 (permalink)
Senior Member
 
Cinerbelle's Avatar

Join Date: Jul 2005
Location: Temecula, CA
Surgeon: Dr. Suh...LOVE HIM!!
Age: 37
Posts: 4,843
Send a message via Yahoo to Cinerbelle
Default Cube Steak with Gravy - Crock Pot

We had this tonight and it was YUMMMMMM.

1/3 Cup Flour
Couple of shakes of salt and pepper
6 Beef Cube Steaks (1 1/2lbs.)
1 Tbsp. Olive Oil
1 Large Onion (I used 1 bag frozen chopped onion cuz I hate chopping onion)
3 Cups Water, divided
1 Envelope Brown Gravy Mix
1 Envelope Mushroom Gravy Mix
1 Envelope Onion Gravy Mix

Place flour, salt and pepper into a resealable plastic bag. Add steaks a couple at a time and shake until completely coated. In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender. At the end of the 8 hours.....In a bowl, whisk together the gravy mixes with the remaining cup of water. Add to slow cooker; cook 30 minutes more. Serve over mashed potatoes or noodles.
__________________


~*~CINDY~*~

March 3, 2006 LAP RNY
329/184/179
Going...going...!!!
Cinerbelle is offline   Reply With Quote
Old 03-31-2007, 06:27 PM   #2 (permalink)
Senior Member
 
ceekerr's Avatar

Join Date: Dec 2006
Location: Alabama
Surgeon: Dr. Edward Facundus
Posts: 312
Default

sounds so good. cant wait until i can try it. Thanks!

Carol
__________________
I'm just an ol' chunk of coal, Oh Lord, but I'm gonna be a diamond someday!

January 11, 2007 - BCBS approved
Surgery date March 28, 2007 Lap RNY
266/188.8/To be healthy!!!
78.2 pounds GONE!
ceekerr is offline   Reply With Quote
Old 03-31-2007, 08:38 PM   #3 (permalink)
Senior Member
 
AlabamaChick's Avatar

Join Date: Jul 2006
Location: Alabama
Age: 43
Posts: 3,381
Send a message via AIM to AlabamaChick Send a message via MSN to AlabamaChick
Default

Sound scrumptious!

Cindy!!!! Your avatar is beautiful!!!!! Wow, you are changing so much still!
__________________
Trina


Lap RNY 06/07/06
357/195 /Goal=Life
Pre-Op/Current/Goal

Century Club - Nov 7, 2006
I MADE IT!!!! ONEDERLAND FEELS SOOOO GOOD! - March 15, 2008


162 lbs GONE!!


Officially: AlabamaSlammerBear
AlabamaChick is offline   Reply With Quote
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Crock pot Chicken sUzYzPLaCe Recipes 21 06-15-2008 12:48 PM
Crock pot chicken? Wildeblnde34 General Gastric Bypass Discussions 3 01-07-2007 08:00 PM
Steak Salad Peckkale Recipes 0 02-09-2006 12:25 PM
Crock pot chicken 'n' veggies mfergusont Recipes 8 10-14-2005 12:01 PM


All times are GMT -7. The time now is 01:36 AM.



Powered by vBulletin® Version 3.8.0 Beta 2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0
Owned by ThinnerTimes Gastric Bypass