chilmoe

Better than mashed potatoes!

Introduction
I couldn't believe how good this turned out. Once you've tried it, you
won't even miss mashed potatoes.
Ingredients
1 cauliflower head (cut into florets and washed)

4oz of cream cheese (fat free)

1 cup of mozzarella and one cup of parmesan (low fat)

1/4 cup of heavy whipping cream (dont look at the fat count)

seasoning as you like. I like to use Mrs. Dash table blend and pepper.
Directions
Boil cauliflower florets until very tender. In a large bowl, mash boiled cauliflower with all other ingredients. Put into a food processor for a couple of minutes, or until smooth and then spoon mixture into a cassarole dish and top with plenty of parmesan. Bake at 350 for about half an hour to 40 minutes and enjoy!!!

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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110

One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF

ceekerr

That sounds sooo gooood. I am in phase 1 - clear liquids. next week is full liquids, and the next week is soft foods. I am so looking forward to soft foods. I had already decided to try to make some mashed cauliflower like mashed potatoes. This is even better. Thanks!

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I'm just an ol' chunk of coal, Oh Lord, but I'm gonna be a diamond someday!

January 11, 2007 - BCBS approved
Surgery date March 28, 2007 Lap RNY
266/188.8/To be healthy!!!
78.2 pounds GONE!

so_gorjess

WOW, this literary made my mouth water! I eat plain cauliflower all of the time(I boil four florets until very tender and spray them with 0 cal/0 carb/fat free fake "butter" spray) and love it. I will be trying out this recipe very soon!

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*Jessy*
Lap RNY - Cleveland Clinic Weston
Surgery Date - 09/28/06
ONEderland Reached - 12/06
Century Club joined - 03/30/07

5'4
269 /149/150
Highest/Current/MyGoal

bridgetgirl

yes!! I eat this and I love it... I dont even tell my family about it! They dont know the difference!

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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/172

Find me on face book using this email; bridgetgirl@msn.com

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White