Crazy-Creamy Crab Stuffed Mushrooms
Crazy-Creamy Crab Stuffed Mushrooms
(hungrygirl.com)
(Entire recipe: 135 calories, 3g fat, 975mg sodium, 12g carbs, 2g fiber, 4g sugars,
16g protein = 3 Points)
These make both an awesome appetizer and a hot 'n cheesy snack!
Ingredients:
12 small-to-medium-sized (1 - 2" wide) brown mushroom caps (stems removed)
2 oz. drained white crabmeat
2 tbsp. celery; minced
2 tbsp. red pepper; minced
1 wedge The Laughing Cow Light Cheese (any Light flavor)
1 tbsp. fat-free sour cream
1 tbsp. fat-free cream cheese
2 tsp. fat-free cheese flavor sprinkles (like the ones by Molly McButter)
Directions:
Preheat oven to 375 degrees. Wipe mushrooms clean with a damp paper towel and then
dry them. Place with the rounded sides down on a baking dish sprayed lightly with
nonstick spray. Combine all other ingredients and stir until well mixed.
Evenly distribute crab mixture among the mushroom caps. Place in the oven
for 10 - 12 minutes, until hot. Enjoy the creamy, crab-tastic goodness! Makes 12.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
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