taco chips
I don't know if anybody has done this, it is new to me and I really like the way they turn out.
I take a whole wheat tortilla wrap and cut it into 8 pie shapes. Lay them out on a cookie sheet and bake at 350 till they start to turn brown, maybe 10 min or so don't really know, I just watch them. Take them out and cool. They work so good with my refried beans and cheese. They are tender and do break easly so I spoon on the beans and eat. I usually eat 4 at a time with my beans. I have also sprayed with no stick spray and sprinkled on dry ranch dressing, that is pretty good too. Just thought you would like to know.
__________________
 Atsagirl
283/265/ 134/130
highest/pre-op/ current/goal
height 5 ' 1-1/2"
Only 4lbs away from goal, WOW!
Tracking has really made a difference for me!!!!
LAP RNY
Oct. 25, 2006
Dr. Brian Gluck
Muskegon, MI
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