Low-fat Vegetable Dip - ThinnerTimes - Gastric Bypass Forum, Lap Band Forum, and Vertical Sleeve Gastrectomy Forum

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Low-fat Vegetable Dip

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01-09-2005, 09:56 PM

#1 (permalink)

Butterfly

Senior Member

Join Date: Sep 2004

Location: Spring Valley

Age: 43

Posts: 573

Low-fat Vegetable Dip

1-8 oz. pck lowfat cream cheese (room temperature)
1/2 cup light mayonnaise
1/2 cup light sour cream
1 tablespoon fresh dill - coarsley chopped
2 tablespoons fresh parsley - coarsely chopped
4 scallions - chopped
1 teaspoon salt
3/4 teaspoon pepper

Place in food processor or blender and blend until mixed. Serve with fresh veggies.

Enjoy!

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Dr. Callery
8-3-04
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