so_gorjess

SPICY WHITE BEAN DIP

1 15ounce can of white beans
1-2 garlic cloves or tsp. of garlic powder
1/4 cup of water
1 tbsp. olive oil
1/2 tsp. salt
1/2 tsp. pepper
1/2 cup fresh parsley or 2 tsp. dried parsley
dash of cayenne pepper

Drain the beans in a colander and rinse with water. Place all ingredients except parsley in a blender or food processor and blend until smooth. Place dip in a bowl, add parsley and stir. Serve with a fresh vegetable platter.

Suggestions for vegetable platter :
- cucumber rounds
- cherry or grape tomatoes
- carrot sticks
- celery sticks
- red, green or/and yellow peppers
- broccoli or/and cauliflower florets


So today I feel like total trash. I'm nauseous, sweaty w/ chills and experiencing this paralizing(sp?) pain on my lower abdominal area(belly button & below all the way to groin) and it's keeping me bedridden so I picked up the newspaper(there's a first time for everything lol). I came across this recipe on the sports section(because of the Super Bowl and blah blah blah) and thought I'd share. Hope someone uses it and likes it. I would definitely try if I didn't feel so sick. Maybe tomorrow.

__________________
*Jessy*
Lap RNY - Cleveland Clinic Weston
Surgery Date - 09/28/06
ONEderland Reached - 12/06
Century Club joined - 03/30/07

5'4
269 /149/150
Highest/Current/MyGoal