Banana Bread Pudding
Again, watch it with the sugar content if you are really sensitive to sugar. Some of the sugar in these is from the bananas and some from the reduced fat vanilla wafers.
Banana Bread Pudding
(1/6th recipe: 125 calories, 1.5g fat, 330mg sodium, 27g carbs, 1g fiber, 12g sugars,
3g protein = 2 Points)
For serious pudding fans only, please!
Ingredients:
2 cups cold 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)
1 small pkg. (1 oz.) JELL-O Sugar Free Fat Free Instant Vanilla Pudding Mix
24 Reduced Fat Nilla Wafers
2 medium bananas; sliced
*Optional: Cool Whip Free; for topping
Directions:
Combine pudding mix and soymilk in a bowl. Beat with wire whisk for 2 minutes or
until well blended. Set aside. In a medium glass bowl or casserole dish, arrange a
layer of wafers and then a layer of banana slices. Continue alternating layers until
all wafers and banana slices are gone. Top with pudding and let it seep down in between
wafer/banana layers. Refrigerate for a couple of hours. Once ready to serve, distribute
into 6 serving dishes (about 1/2 cup each). Add whipped topping if desired. Serves 6.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
Last edited by MiladyB; 02-01-2007 at 08:24 PM..
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