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Old 01-31-2007, 12:53 PM   #1 (permalink)
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Join Date: Aug 2006
Location: Red Deer, Alberta, Cananda
Surgeon: Dr. Nohr, Medicine Hat, Alberta, Canada
Age: 35
Posts: 2,155
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Default turkey meatloaf

LOW-CAL TURKEY LOAF

1 1/2 lbs. ground turkey
1 lg. grated carrot
1 sm. chopped onion
1/2 c. dry bread crumbs
2 lg. eggs, slightly beaten
1 (8 oz.) can tomato sauce

Combine all ingredients. Mix lightly and press into greased 9x5 inch loaf pan. Bake 1 hour at 350 degrees. (180 calories per serving.)
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110

One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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