Quote:
|
Originally Posted by LizardQueen
Thanks a bunch Peck! If you happen to come across a good egg nog recipe that is made without any dairy (lactose intolerant) let me know. I love the stuff! I can have a little cheese, cream cheese, cottage cheese but no milk, yougurt or s/f ice cream. I'm not sure how I'd do with half and half or heavy cream. I guess I should just give it a try but boy do I get ill from the dairy!
|
1 - Lactose Free Eggnog
Tasty Options In Search For Nutritious Drinks(NAPSI) - Stirring up a lot of interest are some fun ways to drink to your health. People who can't tolerate milk but still want to boost their nutrition now have a tasty option made with a lactose-free milk alternative that is nutritious without the soy taste. This recipe for a creamy tasting drink is made with lactose-free Vitamite 100 non-dairy beverages. Vitamite 100 is rich in vitamins, low in sodium and is cholesterol-free.
Ingredients:
* 2 cups Vitamite 100
* 2 egg whites
* 2 teaspoons vanilla
* 1 teaspoon rum extract
* 1/4 teaspoon ground nutmeg
* 1/4 teaspoon ground cinnamon
* 1 tablespoon sugar
* 1/2 cup crushed ice
* Ground nutmeg for garnish
Directions:
Combine first 8 ingredients in blender and blend until smooth and frothy. Sprinkle with nutmeg and serve.
Serving Size: 2 to 4 servings
_____________________________
2 - Lactose Free Eggnog
Pre-preparation: Have a very large bowl with ice and water ready for the end of cooking time!
1 quart Lactaid 100 milk
6 eggs
dash salt
1/2 cup splenda
1/4 teaspoon ground nutmeg
1 teaspoon vanilla extract
2 cups non-dairy whipped topping (Note)
more ground nutmeg for garnish
bourbon whiskey (optional)
Heat milk in large pan. Do not boil. Beat eggs and salt in bowl. Gradually add sugar to the eggs while beating well.
Gradually stir a quarter of the hot milk into eggs. Then gradually add eggs to the hot milk in pan, stirring constantly. Cook on medium heat, stirring constantly until mixture thickens (160 F). Add 1/4 teaspoon nutmeg and 1 teaspoon vanilla.
Remove pan from heat and rapidly cool in ice water bath to prevent over-cooking. Store in refrigerator.
Before serving, stir in whipped topping, and bourbon and top with dash of nutmeg.
___________________________
Lactose Free Pumpkin Pie
Ingredients:
* 1 unbaked pie shell
* ¾ cup splenda (sugar)
* ½ tsp salt
* 1 tsp ground cinnamon
* ½ tsp ground ginger
* ¼ tsp ground cloves
* 2 eggs
* 1 15 oz. can pumpkin
* 1 ½ cups vanilla Edensoy (organic soy beverage)
Mix dry ingredients in bowl.
In another bowl, beat eggs lightly. Stir in pumpkin and dry ingredient mixture. Slowly pour in Edensoy and stir until blended.
Pour into pie shell and bake in a preheated 425º oven for 15 minutes.
Reduce temperature to 350º and bake for 40-50 minutes. Makes 8 servings.
.
.
.
.