Apple Ham Salad
Apple Ham Salad
Ingredients
2 tablespoons light mayonnaise
1/4 teaspoon prepared mustard
1/2 teaspoon honey
1/2 teaspoon lemon juice
Dash ground cloves
1/2 cup julienned fully cooked ham
1 small apple, diced
1 celery rib, sliced
Lettuce leaves, optional
1/4 teaspoon sesame seeds, toasted
In a bowl, blend the first five ingredients. Stir in ham, apple and celery. Cover and refrigerate for 1 hour. Serve on a bed of lettuce if desired. Sprinkle with sesame seeds.
Serves 1.
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Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
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peripheral vein disease, joint pain and 211 lbs GONE!! 
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Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
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PS Revisions: 04/29/08-Dr Ronald Ford
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