I wish I found this recipe before we went on our camping trip! I sat there and watched my family chow down on s'mores and drooled.
Cookout Caramel S知ores
yield
4 servings.
ingredients
8 large marshmallows
2 teaspoons fat-free chocolate syrup
8 reduced-fat graham crackers (2-1/2-inch square)
2 teaspoons fat-free caramel ice cream topping
directions
Using a long-handled fork, toast marshmallows 6 in. from medium-hot heat until golden brown, turning occasionally. Drizzle chocolate syrup over four graham crackers; top each with two toasted marshmallows. Drizzle with caramel topping. Cover with remaining graham crackers.
nutrition facts:
One serving equals 87 calories, 0.55 g fat (0.55 g saturated fat), 0.55 mg cholesterol, 82 mg sodium, 20 g carbohydrate, 0.55 g fiber, 1 g protein.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI:
58.8)/
148(BMI:
24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs
GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth