Jujuseven

Members
  • Content count

    1
  • Joined

  • Last visited

About Jujuseven

  • Rank
    Newbie

Profile Information

  • Gender
    Female
  • Location
    Ohio

Information

  • Surgeon
    Dr. Augustin
  • Hospital
    Cleveland Clinic
  • Height (ft-in)
    5-06
  • Start Weight
    377
  • Current Weight
    354
  • Goal Weight
    170
  • Body Mass Index (BMI)
    57
  • Surgery Type
    Gastric Bypass
  1. I'm still in the process of losing pre-op but not quite on the liquid diet yet as I'm waiting for insurance approval to get my surgery date. Up until now I've been doing a ketogenic diet and it's worked well for me, but I know the high fat aspect isn't going to go over well after gastric bypass. I'm trying to adjust my macros to better fit what I'll be eating post op. Right now on my fitness pal I have my goals set to 1242 calories, 25% or 35g fat, 30% or 93g protein and 45% or 140g carbs. Does that seem alright or what should I tweak it? What were your macros pre op and post op? I'm just afraid to start eating carbs again after doing keto and am afraid the carbs will start making me gain. Thanks.