Hello. I am brand new to this forum/group and look forward to seeing the progression of many of you as well as myself. My name is Caro, and I was sleeved on 1/12/17 in Los Angeles, CA. My surgery day weight was 248 and I am down to 217 (last weigh in). I tend to still eat too fast and then feel miserable later. I have started to look into ways to maximize my exercise time by finding what burns the most and what will work for an all over workout. I still have a lot to learn and some ways to go.