Shae-Rock

Members
  • Content count

    10
  • Joined

  • Last visited

About Shae-Rock

  • Rank
    Member
  • Birthday

Profile Information

  • Gender
    Female
  • Location
    New Jersey

Information

  • Surgeon
    Dr. Karl Strom
  • Hospital
    Mountainside
  • Start Weight
    274
  • Current Weight
    252
  • Goal Weight
    200
  • Body Mass Index (BMI)
    48
  • Surgery Date
    09/21/2016
  • Surgery Type
    Vertical Sleeve
  • Surgeon
    Dr Karl Strom
  1. Thank you, for the positive outlook
  2. Thank you kzoojason76.....today i checked.my wait and it went down some....but for the most part, i nelieve I'm losing inches....and i feel more so better about that than the numbers
  3. Hey! I'm 5 weeks post op, and now I've been up and down in weight by 3-4 lbs. I started working out doing 1 1/2 miles 4 days a week and a little weight training for the flab.... Is the working out causing the stall, is the fact that I'm only doing 1-2 protein shakes a day (instead of 3) making it difficult. The lowest weight I had reached was 246....now coming home from the gym I'm 250.....I'M about to scream!!!! Help!
  4. Thanks for the advise....Uggghhh I just want a piece of meat.....im not hungry, its just thatmy raste buds are getting bored
  5. Thanks, I just wanted to start eating to gain stregnth.....especially if I'm trting to go back to work in Nov. I'm in law enforcement and can't be weak or tired. Will continue to try, but maybe 2 bites instead of 3 or 4
  6. The nutritionist told me about 4 tablesoons of food is sufficient. I cant get past 2 teaspoons. Liquids are ok though....thanksfor any advice given
  7. GNC has unflavored protein
  8. I'm 3 weeks post op and recently graduated to phase 2, which is pureéd food. I've tried and all it does is come right back up. Been doing protein shakes and as much fluids as i can tolerate. Do not have energy to start exercising. If i over exert myself I feel lightheaded and dizzy. Any advice?
  9. I work in a correcrional facility with juveniles, and I have the worst of the worst. So my doctore recommended a month. Good luck to all!
  10. Praying for your dad