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About vsgguy

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  1. How bout some old school LL Cool J - Mama said knock you out! Great workout song!
  2. She aint pretty - The Northern Pikes
  3. Everybodys working for the weekend! - Loverboy - reminds me of the old MTV days
  4. Despacito - Justin Bieber...yeah...that Justin Bieber
  5. Surprised to see you have not had more support from this "Forum", perhaps try another Forum. Bariatric pal is a place that I frequent, very active forum and I think you will find the answers and support you are seeking/need.
  6. Congrats on the birth of your child and on your success to this point. Through this process I have always had to put myself first, it is hard to do at times being a spouse and parent and I am sure that the time you have for you at this point is next to zero. Perhaps finding some time while the baby is napping to formulate a plan. I would suggest the 5 day pouch test to reset your body/pouch and to get you back in the routine that you previously were in. I have used this on two occasions with great success and was able to eliminate the cravings I was having and get myself back on track . I have attached the link in case you are not familiar. http://www.5daypouchtest.com/ Good luck, Guy
  7. China Grove - Doobie Brothers - I am going to see them tonight!
  8. One of my favorite go to meals right now is grilled Ribeye with grilled asparagus, I am getting tired of having this Lets share some recipes. Guys grilled Ribeye Remove Ribeye from Fridge an hour prior to grilling and season , I prefer garlic powder, salt and pepper. Grilled asparagus I trim and put in a freezer bag along with a little olive oil to coat and mince garlic, salt, pepper and minced onion. Grill according to how you prefer your meat , I am a medium rare guy and I like to cook the asparagus so they are crispy Yum!
  9. cult of personality - living colour
  10. Are you gonna go my way - Lenny Kravitz
  11. I use Myfitnesspal as it syncs with my FitBit blaze.
  12. I find that they are just too good. When I eat a quest bar, I want another one. I have not noticed a change in the last few years. One can always tell when a package or case is getting closer to expiry as they are more firm, hard to chew, I have always felt it was due to expiry dating.
  13. Eggface has a review on her front page for a Frozen Pizza made with a crust of chicken and parmesan cheese, it looks incredible and she claims it is very good and offered in three flavors. I was so excited to see that news. ( after reading this thread yesterday as I really miss Pizza!). I am off to order some Pizza...LOL http://theworldaccordingtoeggface.blogspot.com/
  14. I like all types of music and love following threads like this to get ideas as to what to listen too or download. I do not find your tastes weird, I like most upbeat and I do like country as well. I am listening to hair band radio on Pandora right now as I work.