Ever get one of those days where you stop for a moment and think to yourself "today has been a damn good day!" and you're thankful, and you give yourself that pat on the back.
Gave up smoking last November, in prep for surgery, and apart from one on New Year's eve (after copious amounts of champagne, so wasn't thinking straight!) haven't touched a cigarette since and i've just realised that's two and a half months.
I'm sticking to my pre op diet....and not going crazy thinking about food 24/7!
After a good day at work i've done a cliff walk which blew any cobwebs away, and gave me a view of a great sunset. As a result my pedometer tells me that i've managed 8383 steps today (do you guys the other side of the Atlantic have the 10,000 step thing?).
And i have my surgery in 10 days time!
Yup, today's been a good day
I wish you all such a day
Mind you, i'll proably be back to my usual neurotic self tomorrow!