Just be careful to note there is a difference between fluid ounces (volume) and weight of ounces (mass). You can take 4 ounces (by weight) of meat and grind it up. It will not measure 4 fluid ounces in a measuring cup. So if you are measuring refried beans and the portion is in grams...and you want 4 ounces...measure it on a scale, not a measuring 1/2 cup. I found this out the hard way when making some very difficult baking recipes where that minor difference between the two makes a big difference in the outcome.
__________________
DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
|