NourisHair from GNC is what works. (At least that's what was posted several times on the old message board.) I really don't know - I'm only 2 months post-op and the real shedding is supposed to start at 3 months. I lost about 25% of my hair last year from stress (thank goodness that's over with), so I'm nervous about losing more. I started taking the NourisHair as soon as I could start taking regular vitamins. Unfortunately, the NourisHair pill is enormous, and you're supposed to take it twice a day. It's about $10 for a month's supply, which is what I'm willing to spend to see if it works. Unfortunately, I always forget to take the second pill later in the day, but I figure that a little extra biotin is probably better than none at all.
It may be throwing money away, but I'm going to keep taking it until three months rolls around and see what happens then. I'm keeping my fingers crossed!
