The breathing 'exercises' are pretty much self controlled so they aren't hard. You get an incentive spirometer or sometimes known as a respirex that the doctor will want you to use. You suck in on it like drinking from a straw and make the balls go up or whatever kind of moving part it has. You can set a goal for yourself in how many balls go up or how high the sliding part rises. The deeper breath you can take in the better. The big thing is to do it often (10x's every hour) and to try to increase the depth of your breathes each time. Those are the big things. Now with the COPD you are more prone to developing some problems after surgery so you will have to be attentive to how you feel and be vigilant at moving around and doing the breathing exercises.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
|