Jeff,
There are varying opinions on how/who to tell about this surgery. Many people shout it from the rooftops...others like me tell no one. I've told very few people. The reason is.... I don't know where this journey is taking me...and I don't want to hear any negativity.
My best friend said "Are you sure you want to do this...don't you just want to try Jenny Craig???" Her heart is in a good place...but she's a size 4 and has never had to diet in her life. Most people who are not MO don't understand that we probably know more about dieting and nutrition than anyone else. We've weighed, measured, restricted our food in every way possible...but we are food addicts...at least I know I am. I had my surgery 2.5 weeks ago and if I didn't KNOW somethings would make me sick...the head hunger would have driven me to go off program already...the begining is hard.
I decided I didn't want anyone saying to me "can't you just exercise a little more"...or why don't you just do weight watchers...or give me that disdainful look while thinking how weak I am and that they can't believe I had to resort to this.
In the long run it will be hard...no doubt...this is NO easy way out.
We will still have to count calories...and keep up our exercise. Take the first 6 months to retrain yourself. Get the sugar out of your system. Learn to eat lots of protein. Learn not to rely on fast foods...learn to drink water all day..and once you retrain yourself...keep yourself in check and don't let the bad habits seep back in. That's my plan. I know a year out it will get harder...but I am hoping to use this first 6 months as a time to re-teach myself new habits. It will be work. But I plan on working the tool...and I don't need any one watching me and waiting for me to fail...so I am going to be successful...I need to beileve that...and no one needs to know why or how I did it.
