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Post-Op Lap-BandŽ Lap-BandŽ post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 06-26-2008, 09:04 PM   #11 (permalink)
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Join Date: Jun 2008
Location: Florida and Washington, DC
Age: 47
Posts: 41
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Try Only 8 if you can find a store that serves it. It has helped me curb that ice cream craving without starting up the carb or sugar craving.

32 calories per 1/2 cup:
Fat - 0g
Cholesterol - 0g
Sodium - 40mg
Total Carb - 7g
- Fiber 0g
- Sugars 7g
Protein - 1g

They have a web site: FROZEN YOGURT - "ONLY 8 FROZEN YOGURT" IS AMERICA'S HEALTHIEST FROZEN YOGURT
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