I experienced the pain from the trapped wind, also the pain from laughing to much at others, but its nothing compared to that bit of food you never chewed, I chew it all now and it takes me an age to even finsh soup so I am a part of the meal as well as trying to eat properly, its a real education, try varying the way you eat, or walk before and after, dont drink to much at a time and never after the meal
James
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lap band 02/AUG/07
before now target
298 220 190
Cebu Doctors Hospital,
Philippines.
But I live in the UK.
  
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