Hey Tonya,
Congratulations on the 24 pounds! That is awesome!
Suggestions, try the 1% and see how you do. What you can and can't eat at almost 3 weeks out is on this website under nutrition. At this point, you can eat very well cooked veggies.
I'm sorry, I don't know about flavored waters without artificial sweeteners. Would regular water with lemon work for you? Good job on not drinking Pepsi!
__________________
Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.
Wherever you go....there you are.
Wrinkles only go where the smiles have been. - Jimmy Buffett
Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!
Myspace: My URL
http://www.myspace.com/h2o_woman
Last edited by watergirl; 10-11-2004 at 08:21 AM..
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