Grauntie

I lost 90lbs in about 9 months...so 10lbs a month...average of 2.5lbs a week. However, some weeks nothing then the next week was 5lbs. Just depends on your body!

LisaM

If you're really fascinated by your numbers, go to www.thinnerself.comand use their body calculator. I put my stats in each week...

And your average will, of course, change weekly - here's a look at mine:

Week - Avg
0 - Start
1 - 21.00
2 - 12.50
3 - 10.33
4 - 9.00
5 - 7.00
6 - 6.67
7 - 6.14
8 - 5.75
9 - 5.33
10 - 5.30
11 - 5.00
12 - 4.75
13 - 4.69
14 - 4.50
15 - 4.33
16 - 4.25
17 - 4.29
18 - 4.17
19 - 4.11
20 - 4.10
21 - 4.10
22 - 4.09
23 - 4.04
24 - 4.04
25 - 3.96
26 - 3.85
27 - 3.85
28 - 3.79

__________________
Lisa

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." Harvey Fierstein

LisaBoston

LisaM, hey I like the chart..I was using the site for tracking WL, but didn't know it had this too. Thanks. I entered in my weights and measurments - I asked for the report...how do I get the averages like you list?

__________________
Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007


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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - 1st Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
Holding at 155 - 3 year surgery anniversary (Jan 09)
Jan 2010 - 4 year anniversary

hemarti3

What a cool tool! I am glad you posted this because my surgery is wednesday and this is perfect. I didn't know where to measure and all!.......I'm gonna forward it to the NP who takes care of this stuff at my doc's office. We attended this meeting where she told us to keep track and take pictures but this is much better!

BTW...I shudder at the diagram at the end that kinda blocks your body into segments and shows your body outline ughh! How do we know what our desired measurements are? I need some help figuring that out lol! Anyway thanks for the help. EVERYONE Should use this!

__________________
310 /265/191!!!! /157
Highest AGHHHH!/day of surgery/current / goal
Heidi
Surgery 4/19/06 It's My Rebirthday!

PS I never said keyboarding is my forte I apologize for any spelling/grammatical typos etc.

LisaM

I kinda cheated on that one... copied the chart into Excel and then had it divide the lost weight by the week number... but the site does give you what your overall average is every time you enter your weight and tell it to run the report...

__________________
Lisa

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." Harvey Fierstein