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Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 02-23-2006, 09:35 AM   #1 (permalink)
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Default When to start Biotin?

I'm almost 4 weeks post-op and I'm now allowed to start swallowing my pills. I was wondering when you should start using the Biotin? I have very thin hair already and am anxious about the hair loss. I thought I would try the Biotin supplement. I know it may not prevent the hair loss but I figure it is worth a try. Even if it decreases it, I would be thrilled. I've noticed that most people start noticing the hair loss at around 3 months out. Do you suggest I start taking Biotin before I notice the hair loss or do you start it when you notice that you are losing hair?

Just curious. I'm a little confused.
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Old 02-23-2006, 12:22 PM   #2 (permalink)
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I started taking Biotin about 4 weeks ago. I crush the pills in my mouth w/out problems. Im 12 weeks out and have yet to lose hair. But that doesn't mean I won't later. I started early to prevent from losing. I have very fine hair, already. Don't want to lose any.
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Old 02-23-2006, 02:32 PM   #3 (permalink)
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Biotin will not hurt you. It not only helps with hair loss but helps you process the protein you intake much more efficiently. So, start it now.
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Old 02-23-2006, 03:12 PM   #4 (permalink)
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I started taking it before surgery. My hair is thin also so I figured it wouldn't hurt. Last night at a support group meeting some of the women said they started losing around 3-5 months till about 8 months or so out. But they said thier hair came back and some said it was better. I was thinking about taking some vitamins for hair that have a combo of nutrients.. Still on the fence about that.
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Old 02-23-2006, 08:57 PM   #5 (permalink)
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Thank you all for the advice. I appreciate it.
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Old 02-23-2006, 10:36 PM   #6 (permalink)
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Default re:Biotin

does anyone know how much you need in a day to be effective with the hair loss?? I am still on Flintstones chewables twice daily and it has Biotin in it.
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Old 02-24-2006, 03:22 PM   #7 (permalink)
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I found a sublingual Biotin that has 50 mgs. I bought mine at Henry's but check your local vitamin shops.
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