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Originally Posted by queenzed
Hi everyone! I am 6 months post op and was wondering how much everyone was able to eat at there 6 month mark? 1/3 cup? 1/2 cup? 1 cup? And people that are less then 6 months out, how much are you eating? I am just curious! I seem to eat 1/2 cup early in the day, then alittle more at dinner. It that weird? I was thinking maybe our stomachs expand alittle through out the day?
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Hi Megan!! Well I am only 4 months postop, but I average 1/2 cup at a time. I can eat about 1/2 small chicken breast, 1/2 tuna sandwich, 3/4 cup raisin bran cereal, an 8-oz yogurt, almost a whole small tamale, 1/2 cup beans, but only 1/4 cup tuna with peas and sauce mixed in. (noodless tuna casserole)
I can eat lots of salad though, and mashed potatoes. I try to stay away though. I have noticed in the past few weeks my pouch capacity has gotten a lot bigger.
Yesterday I ate a little over 1/2 cup of lean smoked pulled pork, and the meat off 1 baby back rib for dinner, along with 1 small bite of cole slaw.
But then this morning for breakfast I made oatmeal with protein powder mixed in and I was full after about 1/8 cup. I am a little scared that I am eating too much.
I tallied up my calories for last week and I ate 1245 on one of the days!

But my average for the other days was about 700.
I also noticed I can eat pretty fast, and take pretty big bites. Nothing like before, but I can finish a meal in about 15 to 20 minutes.