We all lose differantly, based on our age, metabolism and gender. This surgery boosts all of these factors to a place they have never been before, but still unique to each person.
With that said, here is my monthly chart as I lost...just for
"Curious George" aka, Nicki!!!
month pounds lost total
1 32 32
2 13 45
3 15 60
4 9 69
5 9 78
6 8 86
7 4 90
8 5 95
9 6 101
I am giving into sharing this info, because I would have given an eye tooth for it while I was losing, just to see if I was in the ball park, the truth is, your gonna lose weight....no matter what!!!!
What do I eat?
Protien first, veggies and fruit.
Startchy carbs fill me up too fast and I feel I'm not nourishing my body when I fill up on startch. Besides I look at it now and see the fluffy bumpy white texture and it looks like cellulite to me....gross!!!! So I have probably eaten in the last 9 months an equivalincy of 2 slices of bread and 3 tblspoons of rice and maybe 2 tortillas. With the exception of whole grain tortilla chips, gotta have them, usually 3-6 per serving, my main bad!!! My occasional cheat is chocolate, usually a bite size bar about 3 or 4 during a one month span.
This has worked for me.
I really crave good foods like fruit, melon and tuna? go figure, helps my figure!!!
I hope this helps and not hinders, be glad at where you are....yipee!!!! You are on your way no matter what!!!
Rain