bridgetgirl

Oh my gosh! Are y'all sitting down? I went to the gym last night! lol

I went on a stair stepper for 10 mins and I could feel the burning in my lungs! My legs felt like jello. I did the stairmaster for 5 more minutes, again lung pain!

Then I went a played basketball for about 30 minutes. Good Lord do I need to work on cardio exercises, My lung capacity is not what it use to be.

Im gonna go do it again tonight n stuff, arent ya scared of me?
Also this morning I had a protein shake for breakfast with 1/2 a banana-guess whose getting on the good foot? ME!

I think we need to form an East County walk group.. again. We could do it at Chollas, Lake Murray or Mission Trails in Santee. What do y'all think? At least once a week... can bring the kids.. strollers, bikes, dog, whatever!

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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

BarbB

Way to go Bridget.....it gets easier each time.

Barb

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Lap/RYN-8/8/2005
258/158/148

sdgrrl

You have NO idea how much I look forward to enough pain reduction to be able to doing things like that again. Some folks don't like the physical activity piece of weight loss, and I thrived on it. It feels like punishment to not be able to do it now!

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Donna the SDgrrl
Happy to be a GrrzlyBear!

doing the best I can each day

Honor yourself, honor others, and honor the Earth...the rest will take care of itself

Jeanie

I'm so glad that you're getting back on the good foot!! I need to get my LAZY fat butt back to the gym. I've been busy then I was sick.....blah, blah, blah. You know what they say about excuses.......
I will totally go walking with you at least once a week. Let me know when and where, and I'll be there (or at least do my best to be there.)

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Jeanie
Lap Dr. Callery
July 7, 2004
Savanna Annmarie was born on 10/14/2008

Americanwoman397

Way to go Bridget...that is funny that you posted this today I just told Star we needed to get our butts back to the gym now that the vacation and wedding things are done.
Keep it up and I'd like to try to meet you guys once a month to walk with you. Let me know if you are getting together.

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Tonya
Dr. Potts
7/16/2004 Lap
320/164
48.66/25.68 BMI

bridgetgirl

So what day is better Sturday or Sunday, early morning or early evening?

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

Realtor Linda

I'm not skinny yet, but can I come?

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Linda
Surgery January 6, 2006

130 lbs gone


I am not afraid of storms, for I am learning how to sail my ship.

Jeanie

But I can't do Sunday evenings because I play softball then. How about morning time on either day?

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Jeanie
Lap Dr. Callery
July 7, 2004
Savanna Annmarie was born on 10/14/2008

Jeanie

OF COURSE SILLY!!!

__________________
Jeanie
Lap Dr. Callery
July 7, 2004
Savanna Annmarie was born on 10/14/2008

Realtor Linda

doin the Snoopy Dance!

__________________
Linda
Surgery January 6, 2006

130 lbs gone


I am not afraid of storms, for I am learning how to sail my ship.