learning process
After my surgery and once I started solid foods, I made sure I measured everything I ate and made sure that it took me 20-30 minutes to eat my 4 ounces of food. Some foods went down easier than others and some foods I got fuller faster. It is a learning process and will take some getting used to. If you are eating slowly and chewing well, then you are doing as you should. I'm still learning...just this morning I had eaten a few chips (yes, bad..I know..) and five minutes later took a drink of milk in order to wash down some tylenol, and, of course, I had to run to the bathroom and vomit since I overfilled my pouch too fast. Haven't done that in a while! So, I am also STILL learning what I should and shouldn't do. I have to remember to not get TOO CONFIDENT and remember the rules or face consequences!
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Nikki
4.14.2005
Lap RNY/ Dr. Wagner (St. Louis, Missouri)
325/223/170
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