You know what gets me
One of the first times I dumped was on Potato Soup. Got me with the fat AND the carbs from the potatoes! because of that not only do I have to consider fats when I eat the cream stuff but also the carb element as well.
Just like milk. I can have about 3 oz of milk then I dump. I cant eat 2 Oreo's and do okay, but if I have 2 Oreos and a little milk, about 2 oz I dump. So be careful to think about when you eat something and what else is in it... does that make sense?
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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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