dr./food update
I all, it's been a few days but I just had to tell you all that I went to my 1 mo. post of appointment today. I told the doc. what I was eat, how much and how often. He said as long as I can tolerate the food (healthy foods of course) and don't go over the 1/2 cup until 3 mo. post. op then I should be fine to increase my intake. I also told him that I was working out at Curves every day (except abs.) and he thought that was great so soon after surgery, just said no abs for about another 2-3 wks and only if I can tolerate them. He was very pleast with my 25 pound weight loss in 29 days. So I am going to continue doing what I am doing because obviously it is working for me.
For those of you who don't know what I am talking about, please read my post called "How much is too much?"
Thank you all for all of your great advice, support and encouragement. I just don't know where I would be in this whole process without it.
Love and Hugs,
Tracy
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