Snacking is one old demon that is often a visitor for me too. What I try and do is figure out, is it head hunger or stomach hunger. I also try to stay on the only eat 5 times a day track... this helps. I suggest try eating 5 small a day, 6 is okay too but I dont want to eat 6..... and if you must, snack on almonds. These things have helped me, I hope they can help y'all as well!
Congrats on the weightloss, were you over 300 pounds prior to WLS. Usually those who are lose very quickly in the beginning, alot faster than those less than 300, whatever the case, keep up the great work!!!
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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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Hi everyone,Im stressin
I'll see you tonight also, but I will be late!
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