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Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 07-28-2008, 05:57 PM   #1 (permalink)
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Default Hey, feeling good and doing great!

Hi everyone. Well it has been 7 days since surgery and I am doing well. I have been following my paperwork.

I have been able to tolerate everything that I am supposed to be trying to get in. Here's what day 3-4 looked like:

4 oz of CIB made with FF Milk (at wake)
1/4 cup of Cream of wheat made with milk (1 1/2 hrs. later)
4 oz. of CIB (at 1 1/2 hrs. later)
2 oz. of yogurt (1 1/2 hrs. later)
2 oz pudding (3 hrs. later)
4 oz. CIB (1 1/2 hrs. later)
1/4 cup Cream of Chicken soup made with milk (1 1/2 hrs. later)
2 oz. of pudding or yogurt (1 1/2 hrs. later)

There is supposed to be another CIB in there before bedtime but I can't make it. All this is supposed to provide 32 oz. of fluid, approx. 45 grams of protein and 700 calories. Of course throughout the day I am drinking Crystal Lite and water also.

Now at 5 days out and current, my intake is the same as above but have increased everything to 4 oz as tolerated and I have included 1 bottle of Isopure throughout the day.

That is the schedule that I am supposed to stick to for 3 weeks. Then at week 4 I add in pureed/soft foods. I see my doctor on the 7th of August and I am going to ask him if I can move in to phase 2 one week earlier.

As for walking, I have walked very minimally around the house until today. Hubby and I took a long walk around the neighborhood WITHOUT MY CANE! It felt real good but I sure was tuckered out when I got back home. We are gonna do this every day from now on and move from the neighborhood to our local park.

As for pain, not much at all. I do have one spot below the belly button that at times I get a sharp pain but I just stop, take a deep breath, and I'm good to go.

This may be TMI, but my bowel movements are still loose but I figure since I'm not really intaking anything real solid that's what I have to put up with for now.

But as you can see, I AM GOING WELL!

I was able to lose 21 lbs. on my pre-op diet and I haven't weighed myself today, but the other day it looks like I have lost another 10 lbs. Total so far is 31 lbs. This is what enabled me to let go of my CANE!

Oh, so sorry that this is so long winded, but I am excited that all is going well and my health is improving.

Thanks for listening!!!
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Blessings,

Surgery date was July 21, 2008
Highest/Pre-surgery/Current/Goal
313.6/292.2/226/150-135

BMI was 52.1 as of 9/23/08 is 41.4
I'm a loser!!!!!

Olga
"GrrramOBear"

Happiness keeps you sweet, trials keep you strong. Sorrows keep you human, failures keep you humble. Success keeps you glowing.
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Old 07-28-2008, 08:43 PM   #2 (permalink)
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Go Granny Go!

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Old 07-28-2008, 08:48 PM   #3 (permalink)
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Great to hear your doing so well . I hope to join you soon....
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Old 07-28-2008, 08:49 PM   #4 (permalink)
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Default Simply awesome!

I'm looking forward to my experience at the same. You are alieviating some of my fears, and your an inspiration to me. Keep up the good work, and don't push yourself too fast with the foods.

Thanks!
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8/4/08 - 1st use of my scale at home (done)
8/14/08 - Surgery Approved (done)
9/4/08 - Surgeon Pre-OP (done)
9/10/08 - Anesthesiology Pre-Op (done)
9/19/08 - Surgery 11:30 a.m.-6:30p.m.PDT (done)

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Old 07-28-2008, 08:50 PM   #5 (permalink)
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Glad to hear you are feeling good.
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Old 07-28-2008, 09:54 PM   #6 (permalink)
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Quote:
Originally Posted by Grammy O View Post
Hi everyone. Well it has been 7 days since surgery and I am doing well. I have been following my paperwork.

I have been able to tolerate everything that I am supposed to be trying to get in. Here's what day 3-4 looked like:

4 oz of CIB made with FF Milk (at wake)
1/4 cup of Cream of wheat made with milk (1 1/2 hrs. later)
4 oz. of CIB (at 1 1/2 hrs. later)
2 oz. of yogurt (1 1/2 hrs. later)
2 oz pudding (3 hrs. later)
4 oz. CIB (1 1/2 hrs. later)
1/4 cup Cream of Chicken soup made with milk (1 1/2 hrs. later)
2 oz. of pudding or yogurt (1 1/2 hrs. later)

There is supposed to be another CIB in there before bedtime but I can't make it. All this is supposed to provide 32 oz. of fluid, approx. 45 grams of protein and 700 calories. Of course throughout the day I am drinking Crystal Lite and water also.

Now at 5 days out and current, my intake is the same as above but have increased everything to 4 oz as tolerated and I have included 1 bottle of Isopure throughout the day.

That is the schedule that I am supposed to stick to for 3 weeks. Then at week 4 I add in pureed/soft foods. I see my doctor on the 7th of August and I am going to ask him if I can move in to phase 2 one week earlier.

As for walking, I have walked very minimally around the house until today. Hubby and I took a long walk around the neighborhood WITHOUT MY CANE! It felt real good but I sure was tuckered out when I got back home. We are gonna do this every day from now on and move from the neighborhood to our local park.

As for pain, not much at all. I do have one spot below the belly button that at times I get a sharp pain but I just stop, take a deep breath, and I'm good to go.

This may be TMI, but my bowel movements are still loose but I figure since I'm not really intaking anything real solid that's what I have to put up with for now.

But as you can see, I AM GOING WELL!

I was able to lose 21 lbs. on my pre-op diet and I haven't weighed myself today, but the other day it looks like I have lost another 10 lbs. Total so far is 31 lbs. This is what enabled me to let go of my CANE!

Oh, so sorry that this is so long winded, but I am excited that all is going well and my health is improving.

Thanks for listening!!!
Walk over to the concert in the park on Thursday, if you do it I will!!! But I may need a ride home!!
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Highest before options- 455
Surgery-409
Goal- 199



Surgery date: April 22, 08
As of: 11/23/08- Happy now!! You know who!!262

MONEY IN THE BANK TO DATE......$3920
This is the running amount of money saved by not having to spend so much eating out. Number based on spending $20 a day on food. And that very conservative!!!
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Old 07-29-2008, 03:32 AM   #7 (permalink)
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Quote:
Originally Posted by agodewey View Post
i'm Looking Forward To My Experience At The Same. You Are Alleviating Some Of My Fears, And You're An Inspiration To Me. Keep Up The Good Work, And Don't Push Yourself Too Fast With The Foods.

Thanks!
Same Here!

Wtg!
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Well it took a while...

Info session 4/22/08
<a lotta steps>
10/2/08 I have a surgery date!

Lap RNY and Lap Cholecystectomy (GallBladder) too: 12/10/08

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Old 07-29-2008, 10:37 AM   #8 (permalink)
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Oh Big Dog that seems like a far distance for me right now. Do you realize how far???? I am south of Palm but that sure sounds like a great milestone to reach for. We'll have to see.
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Blessings,

Surgery date was July 21, 2008
Highest/Pre-surgery/Current/Goal
313.6/292.2/226/150-135

BMI was 52.1 as of 9/23/08 is 41.4
I'm a loser!!!!!

Olga
"GrrramOBear"

Happiness keeps you sweet, trials keep you strong. Sorrows keep you human, failures keep you humble. Success keeps you glowing.
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Old 07-29-2008, 11:41 AM   #9 (permalink)
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Sounds like you are doing fantastic! It keeps getting easier to walk longer distances. I can now walk 3 miles with out any trouble.
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Lap GNY April 1, 2008
349/227/125
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Old 07-29-2008, 02:06 PM   #10 (permalink)
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So glad everything is going well for you! It's great isn't it!
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Lap RNY-04/01/08
Pre-op weight-272
Half way to goal, 61 lbs lost, 07/14/08
Onederland! 198, 08/03/08
Current weight-168
100 lbs lost!!! 10/27/08
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