Feel sick in the mornings - Page 2 - ThinnerTimes

snick1899 · 07-27-2008, 08:03 PM

I am experiencing the same thing, though you are further out than I am. The first thing I do when I get up is take a sip of water to get things rolling. Like clockwork, I feel like there's pressure on my pouch. It's unconfortable, but not painful, mostly annoying. I found that if I sit with my feet and knees up, kind of sitting up, curled up in a ball on the couch or something, it makes my mornings a little more bearable and my pouch calms down quicker. I don't know why, you would think that would put MORE pressure on it, but it works for me so I'm rolling with it!

Tambo · 07-28-2008, 07:43 AM

No breakfast for me in the mornings. Warm tea was the only thing I could do for the first couple months. Now I have a protein drink in the morning and wait for a few hours before having anything to eat. Good Luck.