Godsblessedme

what a positive inspiration that is! i'm almost 7months out and only lost 58 pounds so your smokin hot! thats great are you excersizing alot or is it just melting away

__________________
Deborah

Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08 63 Pounds left to goal

Gym Rat #98 / Scale W #2
Goals Reached:
Starting to enjoy excersizing
32 minutes on the Eliptical (aka death machine) I did it!
My kids cant keep up with ME
Up to 6 miles on the stationary bike

robert boyer

Right now i am not excercizing. I will be starting next week, I will be joining a gym.

__________________
Pre op 330lbs
current- 230lbs
Surgery scheduled : 4/21/2008

JanieGirl

Well Robert I will be 3 months out on the 21st as well. I am down 57 lbs. I almost said "ONLY" 57 lbs but I retracked that. I still can't beleive all this weight loss. Glad to meet a fellow podmate! Congratulations on your success.

__________________
Jane

Lap RNY 4/21/2008

281/197/135
Highest/current/goal

Reached onderland 9/13/08

OFFICIAL SCALE 'HO #16

robert boyer

Thank You

__________________
Pre op 330lbs
current- 230lbs
Surgery scheduled : 4/21/2008

Paula08

You will love the gym after you get a regular routine started. I started going to the gym in Jan 08 and now have gotten to the point where I miss it if I dont go. I feel like a million bucks when I leave after a good workout. I have gotten to the point now that I can do a two hour workout and love it.

This is what I did today and most days;
60 Treadmill
30 elliptical trainer
30 bike

Some days I swim but after having my band removed I have not been back in pool yet. I have to heal a bit before that.

I hope you become a GYM RAT!!!

HUgs
Paula