Peaches-N-Cream

What is really encouraging is, these are real meals.

there's a part of me that was starting to feel guilty that I could eat.
it's also good to know what foods are not making you dump.

i'm going to try upping the protien today and see how i go.

so far:

one cup of tea
one alpro soya yogurt.

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http://tickers.TickerFactory.com/ezt...COU/weight.png

Josephine

Yesterday....

Breakfast:
1 w/w toast, 1 scrambled egg

Lunch:
2 w/w bread no crust, 1 oz cheese, turkey, tomato, 5 light lays chips

Dinner: chicken breast, zuchinni with tarly, tomato sauce, l/f cheese sprinkled on top, and mashed potatoes.
^^ Did not eat it all of course.

Snack: 3 oz Pina Colada

Total Calories: 1075

Keep in mind I'm banded with very little restriction and bread is a norm for breakfast and lunch in Europe, even for WLS patients.

__________________
Lap Band 09/13/2004. Did not receive any proper aftercare.
Current status: Losing weight on my own, without restriction.
On surgeon's GBS waiting list - approximate wait 10 months - April or May 2009.

Start June 6, 2008: 334
Current: 320
Goal: 134



New scale does not agree with old scale. New scale hates me.

Official Scale Whore #18!
Gym Rat # 110!