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| Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc. |
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#1 (permalink) | |||||
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Hi everyone,
I just needed some advice. I am just about 4 weeks post op and I am very bored with the foods I've been eating, ( beans, avocado, potatoes, yogurt).Are there any suggestions or reccomendations any of you have for me at this stage? PLEASE HELP!!!!!!. Thanks. ![]()
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Kay 381/374/150 highest/current/goal Surgery Date Lap RNY April 15,2008 |
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#2 (permalink) | |||||
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Hi Waiting - what stage are you at, per your doctor? Still on smushies and pureed stuff? I know at 4 weeks I was adding regular foods back in such as chicken, fish, cheese, shrimp, etc. But our doctor had us doing that from 3 weeks on. If you've had the go-ahead from the doc and nut, you could try adding some of those. At that stage, I enjoyed soft chicken tacos - very small pieces of chicken with taco seasoning, cheese, lf sour cream, and a bite or two of tortilla. Hope this helps. Good luck to you!
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Thin4Twins aka: Amy 322/308/258/180 Pre-Op/Surgery Day/Today/GOAL
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#3 (permalink) | |||||
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Hi Amy, Yes per my doctor and nut I am still on soft smushie stuff, but I have cheated and tried a little seasoned chicken breast but I was just so scared I didn't eat but a bite or two, but it seems to have sat well with my body so maybe I'll start adding that a little more. Thanks for the advice.
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Kay 381/374/150 highest/current/goal Surgery Date Lap RNY April 15,2008 |
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#4 (permalink) | |||||
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Quaker Instant Weight-Control Oatmeal, with plain soy milk.
Still one of my favorites--
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Lap RNY May 14, 2004 5'2" Then: 228 Now: 126 "Life itself is the proper binge." Julia Child TT Gym rat member #96 |
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