Ok this was a BIG ISSUE for me early on. (I use to be able to go like clockwork)
I started taking 'Stool Softners' and they work. I take 2 or 3 per day and I still do. Haven't had any issues with constipation since I started.
Speak to your doc before you start taking them though. My PCP was the one that told me to start taking them.

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Irving
Lap RNY - May 3, 2007
Highest/Surgery/Current/Goal
273/254/150/170
TT Gym Rat No. 58
One-Der-Land reached - August 7, 2007
Goal Weight Reached - October 23, 2007
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