jerseygrl684

I have this lil issue which im sure others have as well.

I take that "one LAST bite" which seems to be one bite too much and i get sick. It is suchhhh a mental struggle because my head goes "oh girllll you can eat more than that.. you CANT be full" and my tummy is going "PARKING LOT FULL".. My head is winning as you can tell. Like last night i had scrambled eggs and i was like oh i can have that last bit.. and i threw it up... and i was in so much pain...

How did you get over that mental struggle of "being full"?

I'm worried that i'm going out for my girls bday tonight and I'm going to end up getting sick (thank god i have a lapband friend there who understands though).

__________________
Kelly <3 . Age: 23 / 5'2 . Lap RNY on 11.26.07
"Fetus"
248/227-highest & day of surgery
134-current (someone slap me, i am BELOW GOALLLLL)
140- MY goal

100lbs lost *5.23.08*
WELCOME TO ONEDERLAND.. NEVER AGAIN 200+ (1.5.08)
hit my goal 6/30/08 .
bmi = 23.7 .. im NORMAL , YAY!

http://www.myspace.com/irishgirlie84

rappaport

Because I still suffer from the "eyes bigger than the tummy" complex, I still use a measuring cup or scale to mete out my two ounces of food. I suppose one day I be able to judge it without help, but today is not that day.

__________________
David (aka RappoBear)
Highest weight 10/28/07 - 435
RNY 11/6/07 - 426
8/14/08 - 200 pounds lost!
Goal weight - 200

VanessaSFL

Kelly,

Even at almost 3 years out the "one bite too many" still happens.

I find that the slower I eat the better I do.I rest after I eat about 1/2 cup and then if the pouch is good I will continue.

I have not won the "mind games" yet, some days I just can't judge but then I will do awesome for weeks at a time.

In my case, as soon as I feel ANY pouch pressure I stop.(try too)I have even been chewing, felt pressure, and spit it out.I hate getting sick

You will do & get better for sure, you will also know your body & pouch like no one else.

GL

__________________
Van


Lap RNY March,21 2005
280/130

VPA BEAR

jerseygrl684

I'm gonna just have to take my time tonight. I even checked out the menu online before we go, so i know what to get. It's between the salmon or the grilled shrimpies... tough decision


I'm tryin to plan ahead. *sigh*

bah humbug

__________________
Kelly <3 . Age: 23 / 5'2 . Lap RNY on 11.26.07
"Fetus"
248/227-highest & day of surgery
134-current (someone slap me, i am BELOW GOALLLLL)
140- MY goal

100lbs lost *5.23.08*
WELCOME TO ONEDERLAND.. NEVER AGAIN 200+ (1.5.08)
hit my goal 6/30/08 .
bmi = 23.7 .. im NORMAL , YAY!

http://www.myspace.com/irishgirlie84

Corrine

I get zero warning about being full either. Thankfully, I don't get sick - I just feel uncomfortable for a while.

And that's why I have to continue measuring everything. But I'm glad about that - I'm crap at guessing.

__________________
- - 24 September 2007 - Lap RNY
Dr. Sebesta. Madigan Medical Army Center (MAMC)

259.5/224.7/133
highest/day of surgery/current
5'5"
126.5lb gone as of 8/12/2008 ~~~ BMI 22.1 ~~~

Duckie

Oh yeah. It still happens but for the most part you usually just figure it out. It's just "practice". I still spit out that last bite when I need to.

__________________

Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5/134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"

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