5 years+ and still cold...
But here are a few suggestions:
Pour a cup of hot coffee, tea or even water, then nuke it for 30 to 45 sec and just hold it. Also, if you've got the shakes because you're really cold, drink some warm fluids to bring your internal temp up. I drink coffee and I also like sugar free hot spiced cider packets (quick and easy), I know they make a sugar free coco and I'm sure there are a few other things out there too. Also, get some fuzzy slipper socks for your feet and a nice fuzzy long robe. It's give and take - I'll take battle being cold over battling the weight!
Sharon
__________________
WLS 7/23/2002
Revision 4/25/2007
Sclerotherapy 8/15/2008
268/125.0/105-110
Highest/Current/Goal
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