Ok good news first, I have made it to onederland.
IT has been really frustrating. Last week I weighed in at 199.5. I felt almost depressed. I had imagined hitting onederland and wanting to shout it from the rooftop. But it felt like I had barely creeped over that line and one glass of water would put me back. So instead of being happy I felt a little depressed. This week has been crazy for me. I kept weighing myself (I know big mistake), but I did it almost daily and watched my weight creep back over 200. I was not watching my eating as closely as I should have and was not getting in my water. Exercising was also hard this week. I got in about 4 days for a total of 4 hours but the exercise was not as intense as it should have been. I felt like I was just having a really hard time. I also have been losing hair lately. I have really really thick hair so it didn't bother me much until everything else started falling apart.
As I watched my weight creep up I also saw my mood tank. It got up to 201. Yesterday when I weighed in it was 201.

That was Monday. I usually do my weekly weigh in on Tuesdays. So I sat down with my food journal which was incomplete and looked at what I had and decided that I could do better and I needed to get back on track.
So yesterday I worked hard at getting in 80 ounces of water and eating right. Had one slip up with a Beef sausage, (wow lots of fat in those). But I did better. I went for an hour walk and started feeling a bit better.
Back to the good news. I weighed myself today for my weekly weigh in and I was at 198.5. So I am back in onederland and happy about it. I fit in some size 16 jeans (the stretch kind) but mostly I am in 18's. I also fit in XL regular womens shirts. I went and got a nike shirt to workout in, in xl and it fit. I was so happy.
I think getting in enough water was a real turning point for me. I have not slept well and have been very stressed out this week for lots of reasons, but eating right, getting in enough water and exercising really is making it better. I guess I knew that all of that affected me but didn't realize how much.
Just wanted to share. That I have made it to onederland.

I am now headed for the 180's and a BMI of just overweight rather than obese.