Hey Cindy sorry to hear about your bread ordeal, here is some advice in the event this happens again with bread. The last thing you want to do is dronk liquids because the bread is expanding in your pouch. The wetter it gets the bigger it grows. The onky thing I can think of how wetting it would help would be to get it soft so it can breakdown faster. Yup, that has has happened to me before. At a confrence a nutritionist once suggested drinking somesort of grapefruit or meat tenderizer. She said that both break down foods quickly. Just a tip, glad your feeling better.
Just a thought, when I eat breaa i think of the things that happened to a goldfish when its fed bread. They pop! Thats how my pouch feels when I consume too much bread.. so when Im eating it, Im always thinking about goldfish!
Best wishes chick-a-dee.
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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White