Jennifer Miller

Just joined this site, it is cool it sets up an electronic file of your daily life when it come to
food. It is the ultimate monitoring site, easy to use and fun at the same time.
www.fitday.com
Enjoy,
Jenni

Deb2

Jenni,

I agree--Fitday.com is very user friendly and it's a great help in tracking one's daily food intake. I realized how few calories I was eating after tracking for a week and was able to tweak my meals a bit to get a more balanced diet.

It's the most useful site, with the exception of this forum, that I've seen.

__________________
Deb

12/12/06 Lap-RNY
Dr. John Morton - Stanford Medical Center

333/310/189/160
high/surgery/current/goal

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort."

Hunnyblonde

I love Fitday.com!! I made it my homepage so it makes me feel guilty if I bypass it without logging in my foods. I started on Fitday back in November because my nutritionist wanted me to keep food diaries. With the exception of a few days while I was in the hospital for surgery (wasn't eating anything anyway ) I've logged my foods, activities and journaled too everyday since joining.

Keep in mind the info is only as good as what you input and it is a bit labor intensive but oh so helpful to get a real picture of your food intake.

__________________
René
Dr. Savu, VAMCLJ
January 25,2007 Lap RNY

5'3"/current BMI=22.6 OMG! I'm normal! Well, my BMI at least!
242/214.4/127.5/135
Highest/Surgery/Current (below goal!)/ My Goal (Doc wants "normal" BMI)

114.5 lbs lost from highest, 87 lbs from surgery and 32.5 inches gone forever!

CENTURY!! 9/14/07

GOAL!!11/1/07