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02-09-2007, 08:12 AM
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#1 (permalink)
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Senior Member
Join Date: Nov 2005 |
Location: Kansas City, Mo |
Surgeon: Dr. Thomas Hitchcock |
Age: 35 |
Posts: 621 |
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I've reached the top. Now the long fight begins!
As of this morning I've reached my goal of 185 pounds (185.6 to be precise). Now I get to start the balancing act of trying to not get any skinnier but also not trying to gain back any of the old weight.
Any tips? 
__________________
Ron
6'0"
360/200
Start/Current
Surgery date 5-9-06
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02-09-2007, 08:19 AM
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#2 (permalink)
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Senior Member
Join Date: Jul 2006 |
Location: Northern Cailfornia |
Surgeon: Dr. IM Kaiser Permanente Richmond, CA |
Posts: 952 |
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I have no advice I am still pre-op but, I wanted to tell you CONGRATS!!!
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315/289/174
Highest/Surgery/Current
Surgery 2-28-07
Goal to just be overweight 190
Goal to be "normal" 155
Do I really want to be normal?? Having some body issues. Don't want to be too thin.
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02-09-2007, 08:27 AM
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#3 (permalink)
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Senior Member
Join Date: Nov 2005 |
Location: Kansas City, Mo |
Surgeon: Dr. Thomas Hitchcock |
Age: 35 |
Posts: 621 |
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I just noticed that it was exactly 9 months from surgery to goal. I birthed a new me!
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Ron
6'0"
360/200
Start/Current
Surgery date 5-9-06
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02-09-2007, 08:42 AM
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#4 (permalink)
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Senior Member
Join Date: Aug 2006 |
Location: Red Deer, Alberta, Cananda |
Surgeon: Dr. Nohr, Medicine Hat, Alberta, Canada |
Age: 34 |
Posts: 2,155 |
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yahooie, thats cool, and only nine months, wow you rock!
congrats
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_________________________
Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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02-09-2007, 08:56 AM
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#5 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Upstate NY |
Surgeon: Taewan Kim, Syracuse NY |
Age: 37 |
Posts: 3,048 |
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That is just awesome! 9 months.. to GOAL! I have no tips.. just wanted to say congrats (do we get before and after pics?? ?  )
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Jen
367/325/227/180
Start/Day of Surgery/Current/Goal
July 9, 2007.. my re-birthday!
Century Club: November 17, 2007
140 Pounds Lost... I'm not Going to Miss them or even TRY to find them.. they can stay lost!! (And if you see them... RUN.. you dont want them either!)
"Life is 10% what happens to you, and 90% how you respond to it" ~~ Lou Holtz
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02-09-2007, 10:24 AM
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#6 (permalink)
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Senior Member
Join Date: Aug 2005 |
Location: Chattanooga, TN |
Posts: 643 |
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Hummmm
I just went to my 18 month checkup yesterday. My doc said quit losing...but don't gain. I told him I had added a fourth meal (small) to maintain, he said no either stretch out your meals a little longer to get in more cals or add a protein drink. NO eating a fourth meal it lead to overeating and weight gain. WELL.....I've always kept to the rules...but I'm thinking as long as I exercise and keep tabs on my intake and my exercise......Well We'll see. Keep us informed. I'm try to maintain it can be slippery we just have to stay health concious. I had broiled grouper with lemon sauce and a side salad for lunch. It was pretty good for "health" food.
Beth B. in TN
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319/277/136/150?
lap rny 8-1-05
"what lies behind us and what lies ahead are but tiny measures of what lies within us"
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02-09-2007, 10:39 AM
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#7 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Rochester New York USA |
Age: 53 |
Posts: 519 |
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Ron
That is so great your goal in Nine Months. I started at 387 and My goal is 175 I hope that I have the focus and success that you have had. It is very nice to hear this just prior to my own surgery.
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Dave in NY 
You choose your attitude each day, Choose well !
387---/ 311-------------- / 167---/ 175
Oct.06/ surgery02/12/07/Current/goal
Reached Goal 10/20/07 Wow what a ride
225 LBS. down and 0 LBS. to go 10/14/08
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02-09-2007, 10:55 AM
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#8 (permalink)
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Senior Member
Join Date: Feb 2005 |
Location: Southbay area |
Surgeon: Dr. Mueller |
Age: 30 |
Posts: 4,949 |
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Ron I just want to say how proud I am of you man. You have been through the struggle so you know what needs to be done to keep the weight off. Look how far you have come.
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02-09-2007, 12:01 PM
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#9 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: FLORIDA |
Posts: 3,357 |
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Congrats on goal. I found I gave myself a few too many "food gifts" for hitting goal and I quickly put a stop to it. It is a marathon and I just pace myself. Make sure you continue to work out and eat for a healthy life. I did tone down the workouts a bit when i kept losing after goal. I still weigh almost everyday and that keeps you straight.
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DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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02-09-2007, 12:16 PM
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#10 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Congratulations, Ron!! Goal in only 9 months??? That is unbelievably awesome!!
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Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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