This is a small part of an article from spotlight news that I copied. I hope you enjoy! I found it enjoyable and you can bet I will be using some of these comebacks!
FIND YOUR VOICE IN THE NEW YEAR
Ever walk away from a conversation that made you really mad? And, worse, you thought of just the right things to say two hours later?
In the course of daily life, people make comments, offer suggestions, or are just downright rude when it comes to issues of food, body size and appearance. And, those commenting always have “your best interests at heart.” You know when a zinger is coming. It usually begins with “Now, I’m only thinking about you….but don’t you think…..?” Or, “I don’t want you to take this the wrong way, but……,” or even worse, “I’m just telling you this for your own good…..” Ah, don’t you wish you could eliminate those hurtful remarks that are “for your own good?” You probably can’t stop them, but you can protect yourself.
Make a list of the kinds of things people say to you that really set you off. Then, come up with a set of your answers to the most frequently asked, annoying questions (FAAQS). You can use humor. You can be sarcastic. Or, as you’ll see below, you can simply ask the person why they’re asking. Be prepared. Rehearse your answers. In other words, stop being a target for everyone who wants to tell you how to live your life.
Here are some suggestions:
“How much weight have you lost?”
Possible replies:
“Why do you ask?”
“That’s between me and my doctor.”
“I’m not focusing on that and would hate to see you worry about it.”
“Isn’t having WLS taking the “easy way out?” <---- all over this one
Possible replies:
“Why do you ask?”
“What is the value of doing something the ‘hard way’?”
“Yeah, major surgery is always the easy way.”
“Should you be eating that?”
Possible replies:
“Why do you ask?”
“I am allowed to eat anything I choose.”
“Eating what?”
“Are you going to gain all your weight back?”
Possible reply:
“Why do you ask?”
“Probably. Want to go to the all-you-can-eat-buffet with me tonight?”
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White