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Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 01-01-2007, 06:11 PM   #11 (permalink)
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I belong to Golds and love love it!!
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Old 01-01-2007, 06:51 PM   #12 (permalink)
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I went yesterday and met with the trainer. I get 2 free sessions. He just took measurements and we discussed stuff. I told him of my recent surgeries, pneumonia, back problems, etc. I just want him to show me the best machines for toning arms, legs, and abs...so we are meeting 1 more time this Sunday. I'm doing the aquasize class tomorrow night and Thursday this week. If I feel up to it, I will do the Saturday class also. I won't push it. I just want to get healthy...not looking to do any bikini modeling! I do love the gym though...it's so nice there! There's a ladies only work out room! I love that! It's just a very nice facility. New and clean and only 6 minutes from my house!
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Old 01-01-2007, 07:23 PM   #13 (permalink)
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Cool,Elaine.That is exciting.
be careful ok?I know you are gun-oh and stuff

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