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08-13-2006, 04:30 PM
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#1 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: Sun City, California |
Surgeon: Dr. Wittgrove |
Age: 27 |
Posts: 1,553 |
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I have a confession to make…..
I DON’T WORKOUT!
There I said it I feel better now. I really hate that I didn’t have a workout routine during my 10 months post op but I have never been one to work out….ever. Well finally due to the scales resistance to move I decided I better get off my butt and do something. Well today I did. I ran a mile! I know it does not seem like much but I have never done that before. Eveytime I have tried to workout before I could never make it past 5 minutes due to my size (over 350 pounds on the day of WLS). I feel light as a feather now that I have dropped over a 120 lbs and I can't believe I am about to say this….but I think I like working out! I wish I would have started sooner I know I would have had better results if I did. Anyways I just thouht I would share my mini wow moment.
__________________
~Holly~ ~Lap RNY 10-10-05
370/363/170.5/199
Start/Pre-op/Now/Goal
56.3/55.3/25/30.3
Went from a size 28 to a size 10! 199.5 pounds lost!~I did it! I am less than half the size I started at!
I love my new shape!
Just had my first baby 6-17-08! Got back to my pre prego weight in 17 days!
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08-13-2006, 04:40 PM
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#2 (permalink)
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Senior Member
Join Date: Apr 2006 |
Location: Orting, Washington |
Age: 47 |
Posts: 139 |
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That is a great WOW moment !!! You have done a great job with out working out can't wait to see what happens now that your starting !!
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Robin
Surgery = May 30, 2006 
290 / 219 / 185
Dr. Hunter @ VMMC in Seattle, WA
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08-13-2006, 04:44 PM
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#3 (permalink)
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Senior Member
Join Date: Mar 2005 |
Location: SWFL |
Surgeon: Dr.Mark Liberman,Naples Florida |
Age: 37 |
Posts: 3,378 |
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Holly..since its confession 101...I am 17 months out and have not worked out...I had such a rough 6 months in the begining I never even thought about it.I am glad you ran today.Running hurts my boobs.See,I am still full of excuses.
It's ok,your not alone.
V
__________________
 Van
Lap RNY March,21 2005
280/130
VPA BEAR
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08-13-2006, 04:57 PM
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#4 (permalink)
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Senior Member
Join Date: Jun 2004 |
Surgeon: Dr. Charles Callery- my hero |
Age: 37 |
Posts: 5,511 |
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Hey Holly
I started working out and ended up not being able to after all of the hernia stuff. I still can't do it.
That is a cool wow moment for you.
__________________
Blueyz
Open 7/14/04 w/Dr. Callery 4 years out
239/ 103/125 below Goal fluctuating between 108-115
BMI 18.8~Dr. C is ok with my weight...yeah
Official Scale Whore # 27 (Recovered..I threw mine out!!)
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08-13-2006, 04:58 PM
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#5 (permalink)
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Senior Member
Join Date: Dec 2005 |
Location: Norcross, GA |
Surgeon: Dr. Kaitan - not recommended |
Age: 29 |
Posts: 289 |
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Phew!!!!!
I'm not alone. Thank goodness! It's terrible, but I just can't get myself motivated enough to work out. My first six months were way too rough, with all of the complications and problems. But now I should be doing it...especially after hearing that you ran a MILE, Holly! That is freaking awesome!!!
__________________
RNY-LAP 12/12/05
Revision surgery due to complications 12/15/05
287 highest/169 lowest/203 currently
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08-13-2006, 05:01 PM
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#6 (permalink)
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Senior Member
Join Date: Feb 2005 |
Location: Southbay area |
Surgeon: Dr. Mueller |
Age: 30 |
Posts: 4,951 |
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Holly there is no better time then now to jump on the exercise wagon. Exercising also gives you an extra boost of confidence and energy. Wow a mile that is great for your first time working out. Just imagine in about a month how far you will be able to run.
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08-13-2006, 05:22 PM
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#7 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Huntsville, Alabama |
Age: 24 |
Posts: 107 |
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I feel weird not exercising.
I don't want to get gross and flabby. I'm already doing crunches and jogging.
Maybe I'm too superficial... 
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Jennifer
Lap RNY July 5th, 2006
(265)230/145/130
(Pregnancy High)Pre-Op/Current/Surgeons Goal
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08-13-2006, 05:26 PM
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#8 (permalink)
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Senior Member
Join Date: Sep 2004 |
Location: El Cajon |
Surgeon: Dr. C |
Age: 36 |
Posts: 4,454 |
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Quote:
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Originally Posted by JustJennifer
I feel weird not exercising.
I don't want to get gross and flabby. I'm already doing crunches and jogging.
Maybe I'm too superficial... 
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I USE to go to the gym all the time and I still got extra skin. I am going to start walking at lunch everyday with a co-worker and get back to my 3 day a week gym sched. Congrats Hollie on the mile. That's awesome!
__________________
 Jeanie
Lap Dr. Callery
July 7, 2004
Savanna Annmarie was born on 10/14/2008
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08-13-2006, 06:00 PM
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#9 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: FLORIDA |
Posts: 3,357 |
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Dontcha feel better with that off your chest. After not working out to run a mile is great. I would end up with two black eyes. Enjoy the new discovery and the pounds will come off!!!
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DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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08-13-2006, 06:13 PM
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#10 (permalink)
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Senior Member
Join Date: Jan 2005 |
Location: Hemet,CA |
Age: 37 |
Posts: 2,265 |
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Although opinions vary, I'm not sure that exercise will help with loose skin. It does help you lose weight and feel better. But in my opinion don't bank that's it going to make a difference. Some people get the flab, others don't.
Holly I think that's just fabulous! It's the little things.... things other people don't think about. I'm so proud of you!!!!
__________________
~~Robin~~
~~Dr. C was impressed by me!~~
315/167/168 ..... -106 inches, From a size 32 to a size 10. AT GOAL! Below goal after TT! :P 148 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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