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08-09-2006, 07:53 AM
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#1 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Pittsburgh, PA |
Surgeon: Dr. Courcoulas |
Posts: 673 |
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Protien
Ok, just had to share. Everyone has listened to me complain about not being able to eat enough protien. Well I think I solved my problem!  I was at the store last night, actually craving an apple (I love granny smith apples) so I went to the diet foods section and found a EAS low carb bar called Caramel Apple. It has 220 cal and 21 grams of protien. The surgeon suggested that brand, so I tried one. Now I only was able to eat a little more than 1/4 of it for breakfast, but I think I can eat the whole thing throught the day.
Sorry, just a little excited I might actually get my protien in today without being miserable.
Jennifer
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08-09-2006, 07:55 AM
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#2 (permalink)
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Senior Member
Join Date: Nov 2005 |
Location: Virginia Beach, VA |
Surgeon: Stanley Klein |
Posts: 7,528 |
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Yipppeee!! How exciting. It will get better, love 
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Ducksack Member#3! And TTBear Blondbear!!
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08-09-2006, 10:16 AM
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#3 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Oceanside |
Surgeon: Dr. Charles Callery |
Posts: 4,750 |
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Jennifer,
I found another source of protein that's not too hard to take. The powders and pre-made shakes just make me gag...but if you like apple you might try this. Isopure zero Carb protein drink. It comes in a glass bottle 20 fl oz, it has 40 grams of protein. It's not thick or icky, goes down like Propel, and I have been starting my day with one-I didn't so much like the blueberry, but yesterday I had Apple~Melon, and today am having Pineapple~orange~banana. I'd give it a try if I were you. I'm feeling so much better since I've been getting it in first thing.
__________________
Lynda
July 11,2006
Dr. Callery
309/198 /150
Century 6/1/2007
Onederland 8/26/2007
LyndieBear
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08-09-2006, 10:22 AM
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#4 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Pittsburgh, PA |
Surgeon: Dr. Courcoulas |
Posts: 673 |
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Quote:
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Originally Posted by LyndasRoom
Jennifer,
I found another source of protein that's not too hard to take. The powders and pre-made shakes just make me gag...but if you like apple you might try this. Isopure zero Carb protein drink. It comes in a glass bottle 20 fl oz, it has 40 grams of protein. It's not thick or icky, goes down like Propel, and I have been starting my day with one-I didn't so much like the blueberry, but yesterday I had Apple~Melon, and today am having Pineapple~orange~banana. I'd give it a try if I were you. I'm feeling so much better since I've been getting it in first thing.
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I tried those, I only found the Apple Melon and the Blueberry, the first one was great, when I tried to drink the second one, I couldn't keep them down. It seems like every thing I find with protien, actually makes me sick. But anything you have tried that you liked please let me know, I just keep trying stuff. 
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08-09-2006, 10:35 AM
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#5 (permalink)
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Senior Member
Join Date: Feb 2006 |
Location: Pittsburgh PA |
Posts: 470 |
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If you buy a cinnamon apple protein bar and put it in the microwave for a few seconds and eat it warm it tastes just like a pie from McDonald's. No Sh*t!
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APRIL
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January 13 2006
265/165/150
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08-09-2006, 10:38 AM
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#6 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Oceanside |
Surgeon: Dr. Charles Callery |
Posts: 4,750 |
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They have a ton of flavors at vitamin shoppe, grape, raspberry, strawberry, mango, punch, orange cream, passionfruit, along with the pineapple orange and apple melon I mentioned before , GNC had some too. I am approaching it as a form of medicine, I need it, at least for a base, for now, until I can eat meat and other forms of good protein. I'm not a big egg eater, so right now, I'm doing cheese, cottage cheese, refried beans, beans with weenies, and chili (I prefer the chili without beans).
__________________
Lynda
July 11,2006
Dr. Callery
309/198 /150
Century 6/1/2007
Onederland 8/26/2007
LyndieBear
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08-10-2006, 10:43 AM
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#7 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Pittsburgh, PA |
Surgeon: Dr. Courcoulas |
Posts: 673 |
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Chili
Quote:
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Originally Posted by LyndasRoom
They have a ton of flavors at vitamin shoppe, grape, raspberry, strawberry, mango, punch, orange cream, passionfruit, along with the pineapple orange and apple melon I mentioned before , GNC had some too. I am approaching it as a form of medicine, I need it, at least for a base, for now, until I can eat meat and other forms of good protein. I'm not a big egg eater, so right now, I'm doing cheese, cottage cheese, refried beans, beans with weenies, and chili (I prefer the chili without beans).
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Ok, I know it looks gross and I'm sure it can't be very good for me. But, Hormel canned chili without beans. To me it is rather mild tasting and then I add some cheese. It has worked great for me. I can't really do more than a bite or 2 egg, cottage cheese is a big no no, ricotta cheese only sits ok about every other day, if I eat too much I get sick. So my protien choices were getting smaller and smaller. Now it seems I'm starting to be able to eat more things again, like Tuna.
Jennifer
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08-10-2006, 06:19 PM
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#8 (permalink)
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Senior Member
Join Date: Jan 2006 |
Surgeon: Dr. Donald Czerniach |
Age: 40 |
Posts: 7,209 |
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The Isopure makes me ill. Nasty tasting to me.
I drink AcheivOne and eat Stallone's protein pudding. Both at great ways to get in protein. Thank god.
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08-10-2006, 08:08 PM
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#9 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Oceanside |
Surgeon: Dr. Charles Callery |
Posts: 4,750 |
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The hormel without beans is the one that works for me too...I add cottage cheese, gross sounding, I know...or a lil sour cream and it keeps it from being too spicey. Eggs have made me ill the last 2 times I've tried.
__________________
Lynda
July 11,2006
Dr. Callery
309/198 /150
Century 6/1/2007
Onederland 8/26/2007
LyndieBear
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08-10-2006, 08:09 PM
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#10 (permalink)
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Senior Member
Join Date: Jun 2006 |
Location: Oceanside |
Surgeon: Dr. Charles Callery |
Posts: 4,750 |
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Duckie,
It's so funny how we're all so different, the Stallone pudding grosses me out too. Maybe it's a dairy issue for me?
__________________
Lynda
July 11,2006
Dr. Callery
309/198 /150
Century 6/1/2007
Onederland 8/26/2007
LyndieBear
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