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Post-op Gastric Bypass Gastric bypass post-op concerns, milestones achieved, establishing new eating/exercise habits, dealing with emotions without food to turn to, etc.

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Old 07-26-2006, 02:10 PM   #11 (permalink)
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Gina in NY's Avatar

Join Date: Sep 2005
Location: Upstate NY
Posts: 3,011
Default One bigger meal

My surgery date was just two days before yours, and I find I'm having one meal a day that is a little bigger than the other two. Usually, the one in the middle. I can eat about a 1/3 cup food for lunch, sometimes less, (I do a protein shake for breakfast before I work out) but then at dinner I can do more like 1/2 cup. Then I find for my late meal, around 10:00 p.m. I can't eat that much again. If I can get in 1/3 cup, its a lot. Sometimes I just go back to cream soup or SF pudding that time of night, I'm usually not very hungry.

Even day to day it changes. Right before my period, I'm still a little more hungry, but Gretta doesn't let me over-do it. When it was really hot, I wasn't as hungry.

I think you'll find things settle down as you heal and as you learn to trust your pouch.

Have you tried Isopure mix?
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Gina in NY
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