I too was on clear liquids for the 1st- 2 weeks.
Pouchie doesnt like cold water, so it was room temp water, crystal light, fruit 2 0 ( when I could stand it ) , SF popsicles, decaf coffee, chicken broth, SF jell-o.
Now at a little over a month out,and still on pureed foods, I have cottage cheese, SF pudding, ( Sylvester Stalones Protein banana pudding YUM!) , Whey protein shake ( vanilla) and I mix strawberries, or blue berries, banana, or peanut butter ( low sugar kind) . I eat a lot of baby food - Beechnut has 8 grams protein and 0 crbs for 2 1/2 oz jar of chicken, beef and turkey! Egg beaters (scrambled eggs) with cheese. Usually I will have either 2 saltine crackers or about 4 BAKED tortilla chips with dinner. LF ricotta cheese with salsa, refried beans with cheese and salsa.
Most of the really creamy stuff like cottage cheese, pudding, yogart ( lite and fit) and baby food, cream of wheat, grits, etc. I will add about 1 to 2 teaspoons of natural (unflavored) protein powder. You can not even tell it is in there...
BUT --- lol I tried some of that protein powder in my coffee and it balled up like little chunkies and was quite nasty heheh
And I try to add somethnig different every couple of days, not just for variety, but to see if I can handle it.
I worry about getting enough protein in every day, but I have found that it really helps (this early out) to add some protein powder to mushy stuff.
So glad to hear everything is going good with you! Awesome so far on the WL ! Keep it up!
